Debby Mack's plus + size workouts, created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc
Type
Label
Debby Mack's plus + size workouts, created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc
Language
eng
Characteristic
videorecording
Main title
Debby Mack's plus + size workouts
Oclc number
891342868
Responsibility statement
created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc
Runtime
40
Series statement
Debby Mack's plus size workouts
Summary
This upbeat and easy to follow workout uses basic aerobic movements to blast away those unwanted calories. With no confusing transitions of complicated choreography, this workout is perfect for beginner participants
Table Of Contents
Warmup, cardio (30 min.) -- Toning, cooldown (10 min.)
Target audience
adult
Technique
live action
resource.variantTitle
Plus + size workouts, back 2 basicsBack to basics
Classification
Contributor
Content
Film distributor
Is Part Of
resource.teacher
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Outgoing Resources
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